Visualization is the practice of using your imagination to create a vivid experience for the purpose of relaxation and/or manifestation. Visualization can be less literal then a vision, meaning that visualizations can come in forms other than images. You don't have to force yourself to visualize in images if that's not working, just try to get the important details in. Visualization is also something you tend to get better at with practice, don't worry about being perfect every time.
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